Individual Therapy for Couples

Couples therapy offers a unique opportunity for partners to strengthen their relationship, deepen their connection, and overcome challenges together. In our sessions, both of you will have a safe and supportive space to express your thoughts, feelings, and concerns openly and honestly. Whether you're facing communication issues, conflicts, intimacy issues, or navigating major life transitions, therapy can help you develop effective communication skills, rebuild trust, and find common ground. Through guidance and collaboration, you'll gain a deeper understanding of each other's perspectives and learn how to navigate differences constructively. Together, we'll work towards fostering a more fulfilling and resilient relationship, where both partners feel heard, valued, and supported. If you're ready to invest in your relationship and cultivate a stronger bond, couples therapy can provide you with the tools and support you need to thrive.

Guiding Theoretical Orientations

  • Narrative Based

  • Attachment Theory

  • Lifespan Integration

  • Internal Family Systems

  • Parent-Child Interaction Therapy

  • Client-Centered Therapy

  • Trauma-Informed

  • Relational Psychoanalysis

  • Family of Origin

  • LGBTQIA+ Allied

  • HAES Allied

  • Racial Justice Allied